Thank you for visiting Sunset Haven Equestrian Center
Lessons: Learning to ride is a fun and engaging activity that can spark an interest and passion that can last a lifetime. Many studies have shown that horseback riding can have physical, social, and psychological benefits. Physical benefits include balance, coordination, fitness, and muscle strength. A 45 minute ride can burn up to 200 calories. Mental health benefits include improving mood, reducing stress, and increase feelings of well-being and happiness. It can also help with anxiety, tension, irritability, fatigue, and motivation. One study found that riding can reduce depression by 30% and lower the risk of dementia by 30%. Lowering blood pressure – Exercise (like horse riding) lowers your BP, and so does spending time with animals (American Heart Association, 2023). Contact Sunset Haven Ranch @ 540-926-7090 or Email willowstruride@gmail.com for to schedule a lesson. Lessons are currently $30 / hour lesson.
Contact for help starting a colt, submitting a horse for a 4 week bootcamp, or problem-solving training where I visit your farm twice a week for a 4 week session to work on problem areas.
Boarding Available on Services Page.
Don’t give up on that horse yet!